Tag Archives: water fasting

My 30 Day Challenge Comes To An End……After 69 Days!

Like many, I put on a fair bit of weight during the “soft” lockdown period of April and May (known as State of Emergency in Japan) so once work resumed on June 1st it was time to get back into … Continue reading

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Water Fasting For 75 Hours! (No Food, Only Water)

Many people often do some kind of detox after the excess of Christmas and/or New Year but I continued in the festive spirit in to the early days of March! Since my bicycle accident last month I haven’t really been … Continue reading

Posted in Food & Drink | Tagged , , , , , , , , | 4 Comments