Tracking Your Runs (No, Not Diarrhoea!!)

I’ve been running regularly in 45 minute sessions (sometimes a bit more but never over an hour) for nearly two years but until recently I had absolutely no idea what kind of distance I was doing. That is no longer the case thanks to the latest iPod accessory which in association with Nike provides all the essential information needed by joggers.

Basically I have a tiny Nike sensor in a velcro pouch (extra money as the sensor thing usually fits into the sole of the trainer) fastened on to my laces and somehow that records my speed, distance, time and calories burned and sends that information to my iPod which can read the data due to the addition of a tiny piece inserted where the charger usually goes.

Due to illness, injury, work etc I have only used it a couple of times but am impressed by it all so far and have discovered that I run between seven and eight kilometres each session. Not bad I think but its fair to say that a Marathon is still a way off for me.

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The Philippines 2008 – Boracay Island

2007 saw me visit 8 (that’s EIGHT!) countries (but I really don’t like to talk about it!!) with perhaps my favourite trip being to Palawan in the Philippines and so I decided to return to the country mid-March albeit a different island and this time with my girlfriend in tow! Boracay island was to be our first trip together and this is considered the crown jewel of the country thanks to the beautiful White Beach on the west coast.

The first day was mostly taken up with just getting to the island via a five hour flight to Manila, domestic transfer to Caticlan and a boat over to Boracay amid a couple of tricylce rides. It was worth the effort though as our first full day was glorious and we went on a boat tour of the island which included seeing some caves, loads of bats and snorkelling as well as some stunningly delightful beaches.

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The day after that saw us go horse-riding up Mount Luho which was quite windy up top but nonetheless the views from the top of the island were breathtaking. Back on White Beach a couple of hours later we set off in search of a banana boat ride but I had another idea in mind. Its been my dream for many years to have a go at jet-skiing but I never thought it would be so readily available to me in terms of price and what-have-you-not but such things are of trivial importance in the Philippines!! I always thought it looked easy but thought that there must be more to it than meets the eye. I was wrong for it was easy and exhilarating stuff.

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The rest of our days were spent shopping, eating, drinking, viewing sunset and walking back and forth along the beach promenade amid the huge crowds of tourists and repeating the words “no thanks” hundreds of times to the many vendors and touts. Beforehand I was thinking that Boracay might just be over-populated with foreigners like us with very few Filipinos but that was never the case. Sure, it was really touristy but not so as to feel like we were in the western world.

It has to be said that it’s a fairly simple life for the locals which is no bad thing given their ever-smiling faces and the slow, relaxed pace of life which is a million miles different from that here in Tokyo.

You can read about my previous Philippines trip by clicking on the links below:

Pt I: Manila   Pt II: El Nido   Pt III: Subterranean River   Pt IV: Puerto Princesa

Wanna go to Palawan? Get Php500 off of your adventure trip by going to LetsPalawan.com and enter the code TokyoFoxC034

Posted in Asia Travel | Tagged , , , , | 1 Comment

Hakuba Revisited For A Weekend Of Snowboarding

My mate Ethan and I made our way to Hakuba in Nagano at the end of February for our annual (if two consecutive years can be considered annual!) snowboarding trip. Pretty much identical to last years really and that certainly means in terms of the same jokes and repeated conversations as well as our ironic reserection of the ‘not’ lines which were fashionable(?) in the early 90’s.

What was most definitely different were the conditions on the middle day (Saturday 1st March) which were great for us as there had been lots of thick powdery snow overnight which allowed for the snowboarding of dreams in terms of gliding through new untouched snow. Inevitably it wasn’t all plain sailing though as falling over in such snow meant great frustration when it was difficult to get back on your feet and subsequently to get moving.

The thick snow also made me a bit braver and so I actually rode over the jumps albeit fairly slowly so that in actual fact I was just riding over them with the slightest of aerial jumps.

As for the other two days on the slopes they were sunny and I did manage to spot my colleague Bridget and her friend on a few occasions. Yet again the place we were staying at on the slopes provided us with nabe (stew) which is quite nice and loved by the Japanese who can sit around their rooms cooking it as they are used to doing.

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However, myself and Ethan hate having to cook for ourselves in this situation so the following night we went into town to a Mexican restaurant where we also sampled an absolute stinger of a sauce. The effects on our mouths of adding just a tiny bit to our tacos lasted what seemed like an eternity. Photos taken on the slopes are usually cr*p and as we were at the same place in the same outfits as the year before I only took a few this time.

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Turning Japanese – Songs About Japan

In NME the other week, British new wave band Klaxons talked about Japan being a head-trip and one of the maddest and most different places on earth which got me thinking (admittedly not for the first time) about international artists who feel the need to put pen to paper and write some lyrics about something to do with Japan which is usually based on culture shock of some sort.

As a result, I made a compilation CD last weekend featuring such big names as Blur, Deep Purple, The Stranglers, Weezer, Gwen Stefani, Air and erm, Ace of Base who, along with many others, have recorded songs about the land of the rising sun. To be honest, the anticipation of making and compiling it was greater than the finished article for most of the songs are far from being their greatest work and thats putting it mildly!

The full tracklisting is:

* Turning Japanese – The Vapors (1980)

* Mr Roboto – Styx (1983)

* Japanese Boy – Aneka (1981)

* Alone In Kyoto – Air (2003)

* Yuko And Hiro – Blur (1995)

* Harajuku Girls – Gwen Stefani (2004)

* Across The Sea – Weezer (1996)

* Woman From Tokyo – Deep Purple (1973)

* Tokyo Nights – Bee Gees (1989)

* Made In Japan – Buck Owens (1973)

* Japan – Vertical Horizons (1995)

* Big In Japan  – Alphaville (1984)

* Outside Tokyo – The Stranglers (1978)

* Nothing But A Blur From A Bullet Train – Lambchop (2004)

* Tokyo Girl – Ace Of Base (1998)

* Japan Is An Island – The Spinto Band (2005)

* Cherry Blossom Girl – Air (2003)

* Big In Japan – Tom Waits (1999)

* Anarchy In Tokyo – 30 Seconds To Mars (2002)

* Bank Holiday – Japanese Blur Fans (1994)

Here is a list of songs which either didn’t make it onto the CD compilation or which have been released since I originally posted this in March 2008

* One Rainy Night In Tokyo – Brenda Lee (1965)

* Love In Tokyo – The Honeycombs (1965)

* Tonight In Tokyo – Sandie Shaw (1967)

* 30 Seconds Over Tokyo – Pete Ubu (1975)

* Tokyo Joe – Bryan Ferry (1977)

* Touch – Lori & The Chameleons (1979)

* Life In Tokyo – Japan (1981)

* My Private Tokyo – Vicious Pink Phenomenon (1982)

* Tokyo Storm Warning – Elvis Costello (1986)

* Don’t Make Me Wait – Bomb The Bass (1988)

* Smokin’ Japanese Babe – The Future Sound Of London (1994/1995)

* Tokyo Eye – Sonic Youth (1994)

* Yoshimi Battles The Pink Robots Pt. 1 – The Flaming Lips (2002)

* Bullet Train To Osaka – The Smashing Pumpkins (2005)

* Lovers In Japan – Coldplay (2008)

* Left My Heart In Tokyo – Mini Viva (2009)

* Ichiban – Ash (2010)

* Kamakura – Ash (2010)

* Tokyo (Vampires & Wolves) – The Wombats (2010)

* Welcome To Japan – The Strokes (2013)

* (I Miss The)Tokyo Skyline – Manic Street Preachers (2013)

* Hello Kitty – Avril Lavigne (2014)

* Lost In Japan – Shawn Mendes (2018)

* 3LAU Feat. XIRA – Tokyo (2019)

Posted in Japan Life, Music | Tagged , , , , , , , | 17 Comments

More To Drops Than Meets The Eye!

It’s a fairly known fact that the Japanese work ridiculously long hours each and every day which may explain why they always seem to be sleeping in public whether it be on the trains or in their cars parked by the side of the road which is not too kind on the environment with their engines running unnecessarily.

Anyway, if they’re not falling asleep they are trying to stay awake and it appears to me that so many tend to use eye-drops to help with this. Sure, some (particularly in this hayfever season) use them for other purposes but I’ve never seen so many people openly use them in public. I think the reason for such regular use is not just lack of sleep but also over-heated office air which irriates their eyes making them dry and red and so eye-drops are the solution.

Personally, I absolutely hated them when I was younger and more-or-less had to be pinned to the sofa while my parents added a drop to each eye so I guess I can now be thankful that I don’t work for a Japanese company and so can maximise my sleep if I desire.

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Two’s Company Three’s A Crowd???

Last month was observation time for me again and on this occasion my boss decided to come and watch what I consider to be my best kids class. Not only was he present in the classroom but so too was his boss who was observing him! Turns out he wasn’t just watching him watching me but watching my lesson and then comparing notes to see if their thinking was likewise.

Intimidating for most but the show-off in me was nervously excited about showing them what I could do. Thankfully the kids weren’t phased by having all these grown men in the classroom which was a relief as they can often withdraw into their shells in a major way. On the contrary as they were actually more playful than usual and maybe playing up to the crowd.

The lesson started with the entrance drill to the sound of the theme from ‘Rocky‘ which went off very well and then it was into a fairly sizable chunk of review games which I tend to do most weeks before hitting them with the new target language. This time it was the use of “Do you have a/an…..” which of course sounds like a piece of p*ss to anyone reading this but for their age (9-10) its not that simple and even more difficult is changing “do you” to “does he/she” when talking about someone else.

Also on the agenda were the phonic sounds ‘ee’, ‘oa’, ‘ai’, ‘or’ which need to be known to help their reading. It wasn’t just the language that was being observed but also my pacing, timing, preparation, student rapport, classroom management, discipline, control, drilling and so on.

Quite a lot to look at in just 55 minutes I’m sure you’ll agree and luckily I came out of it fairly well following my feedback session the other week. In fact I received a lot of praise which was just reward for my efforts with this particular class over the last two years. Of course there were also some areas which I need to work on to make me a better teacher and I will bare them in mind over the next few weeks as I continue in this job.

Posted in English Teaching | 1 Comment

Everybody Needs Good Neighbours!

One of the units in the intermediate level course i teach talks about neighbours and involves a load of questions about how students’ get on with them. The perfect opportunity for me to use the ‘Neighbours‘ TV theme to manipulate the target language and do a gap-fill listening exercise.

I have to say that I did feel a little embarassed sitting there while it played a couple of times but no more embarassing than visiting the TV show’s outdoor filming location in Melbourne three times or going to the ‘Meet the Neighbours Night’ or the many other Australian soap related things I have done which can be seen in a photo slideshow here.

I did the listening with two groups with one faring slightly better than the other but given that yours truly didn’t know some of the lyrics from 20 years of watching it I have to say that they shouldn’t be too worried about not catching certain words! Always nice to bring something different to the classroom and I was quite surprised how well it did actually link in to the lesson objective.

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Posted in Australasia Travel, TV Shows | Tagged , | 3 Comments

Adapting To The Art Of Bowing

Some may see it in the western world as a sign of looking weak but the Japanese custom of bowing is seen through my eyes as being quite a nice tradition. Its always a bit embarassing when you meet someone (whether they be known by you or not) and don’t know whether to greet them with a handshake, a hug, a kiss, a kiss on each cheek, a backslap or whatever.

That uncertainty never happens in Japan as its bowing only when between two Japanese people and of course this method is also more hygenic. Of course bowing can be quite comical sometimes when drunken salarymen (business men) are maybe too close at the end of the night and inadvertantly headbutt one another.

I’ve always been a bit of a nodder especially when it comes to saying hi to someone in passing. Not sure how I was last Christmas when I was back home but I’m told that when I returned to the UK a few years ago I kept on nodding and bowing to everyone out of habit. A sure case that you can take the man out of Japan but you can’t take Japan out of the man!

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Look Shrew Was Back In Tokyo!!

Just like the old red London buses you wait ages for one and then two come at once and similarly when Vinod visited Tokyo so did me old mocker Richard who I met just over two years ago when I transferred to a new school where he too was teaching.

Sparks instantly flew even though we were not doing any welding!! Sadly he was only around for a few months before buggering off back to Shrewsbury via the Tranz-Siberian route which he just loves to namedrop! We kept in touch though and when he moved to Vietnam I jumped at the opportunity to visit him (free accommodation and all that!) at Christmas in 2006 where we travelled from Ho Chi Minh up to Cambodia and back.

Anyway, the plonker himself returned to Tokyo for ten days recently along with his girlfriend Mizuki who I finally got to meet having heard about her over the years and read her blog. Very nice she was too. It was great to hang out with them and we met up a few times over the course of their stay and boy did we have a laugh!! Not so surprising as when Richard and I get together we’re like Morecambe & Wise though some would say we’re maybe more remnant of Cannon & Ball or Hale & Pace?!

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Tokyo Fox Makes It To Two Years!!

Cast your mind back excatly two years ago and its fairly likely you won’t remember what happened. If you do its almost certain that you won’t be aware that today is the 2nd Anniversary of this blog. When I told people back then that I had started recording my life on a website they laughed but a couple of years on and they’re not laughing now are they?!!

I didn’t think I would make it beyond a few stories and some random photo albums but somehow I have scraped the barrel to churn out entry after entry and rather proud of it I am too. Whether anyone else is I don’t know! With the continued growth of sites like Facebook, Myspace and Bebo I am not sure whether there’s such a demand for following friends fortunes via blogs. The hits on this blog have been very consistent all this time which I guess are reasonable but nothing special but if you are reading this then thank you very much and please continue to check out the site.

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